Sign up to our SWEAT membership - £100 per month
for unlimited access to SWEAT classes or simply pay as you go.

SWEAT
Get fitter, faster, stronger and in amazing shape with this 1h Miami style workout. A combination of bodyweight, strength, core and high intensity methods are used to burn fat and build muscle tone. The famous 4 minute HIIT Tabata protocol is included in some of the classes to get that extra burn. Turn your body into a machine by attending regularly! All levels welcome.

BUILD YOUR BOOTY (We are redeveloping the format, this class will be back soon!)
The most impressive booty in the fitness industry hands down goes to our very own Hannah Grech. She brings her sculpting and polishing secrets to you every Sunday to hit those glutes hard. If you want that rounded butt lift then this is the class for you!

TIMETABLE

MONDAY
Sweat - lower body 7 - 8am £12

WEDNESDAY
Sweat - upper body 7 - 8am £12

FRIDAY
Sweat - Tabata & core 7 - 8am £12

No need to book Sweat, just show up on time!

For DanceBox timetable and info please contact info@dance-box.co.uk