Personal Training clients will be guided on their nutrition by their PT as per their individual requirements. For those who seek coaching primarily in the area of nutrition, the below options will be tailored to your individual needs whether they be weight loss, lean gains, fitness competition preparation or anything else you may require.

THE GO HARD OPTION
- Individualised consultation and assessment in person
- Completely mapped out nutrition plans for 8 weeks
- Every 2 weeks - 1 hour meetings to assess and track progress
£400 by ELB trainer or £600 by Emma Louise Burrows

THE QUICK FIX OPTION
- Individualised consultation and assessment in person
- Completely mapped out nutrition plans for 4 weeks
£200 by ELB trainer or £300 by Emma Louise Burrows

5 DAY DETOX
- Individualised detox plan developed further to the client providing a food diary
- Food will be exactly the same for 5 days
- £68 per hour by ELB trainer or £100 per hour by Emma Louise Burrows

ONE TO ONE MEETINGS FOR NUTRITIONAL GUIDANCE
£68 per hour by ELB trainer or £100 per hour by Emma Louise Burrows